Root & Connect is Expanding

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Clinical Hypnotherapy

a process of discovering and editing the unconscious beliefs and stories we tell ourselves that keep us stuck in dysfunctional patterns which cause us to feel pain (emotionally, physically, psychologically and spiritually).

 Why Hypnotherapy?

  • Unlock persistent, unconscious self-limiting patterns and beliefs.

  • Process traumatic memories:

    • Big T trauma- car accidents, assault, raised in an environment where mental health issues or substance use existed, domestic violence, all forms of abuse: sexual, physical, emotional, verbal.

    • small t trauma- childhood neglect or disapproval, emotional neglect, frequent moves during childhood/adolescence.

Hypnotherapy has been known to help in the treatment of:

  • Phobias, fears, and anxiety

  • Sleep issues

  • Depression

  • Stress

  • Post-trauma anxiety

  • Grief and loss

Dear Humans,

In 2010, my experience with receiving hypnotherapy sessions greatly assisted in my own healing and catapulted me towards awakening to a desire to heal more so that I could dedicate my life to wellness for Self and others.

My mission to offer this service is to expand the mindfulness based work that Root&Connect offers so that we together are able to tap into your unconscious and delve deeper into the causes of your suffering that keep you feeling stuck and unfulfilled.

I look forward to leaping into this new endeavor with you.

With Heart,

Angela

Until you make the unconscious, conscious, it will direct your life and you will call it fate.
— Carl Jung
There is a moment in our healing journey when our denial crumbles; we realize our experience and it’s continued effects on us won’t “just go away”. That’s our breakthrough moment. It’s the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.
— Jeanne McElvaney, Healing Insights: Effects of Abuse for Adults Abused as Children