Counseling ~ in person or Telehealth video

  • Adults, adolescents, children (10 & up) ~ 1 hour intake session ~ $175

  • Follow up sessions are 50-53 minutes

  • Self Pay client fees:

    • Individual ~ $165

    • Mediation session ~ $195

    *Insurance I work with: Pacific Source and Moda


    *A few sliding scale options available for those who qualify ~ $140 minimum

* If I am not in network with your insurance, I can provide an invoice that can be sent to your insurance company for full or partial reimbursement depending on plan. Please call your insurance company for info on out of network benefits.

* All sessions have $1 fee for bank transfer or 4% for credit card

*All counseling sessions can incorporate mindfulness based practices listed below for the full session or part of session.


Hypnotherapy sessions in person

1st session:

2 hours - $215

After 1st session:

2 hours- $240


Root&Connect offers a holistic form of counseling by teaching practices that nourish the Whole You.

DSC_1171 copy.jpg

Meditation instruction

Go Inward with Confidence

DSC_0970+copy+2.jpg

Mindfulness in Nature

Be Present with the Outside

DSC_0935+copy.jpg

Yoga

Union of Mind, Body, Spirit

DSC_0958+copy.jpg

Earthing

Grounding with Earth’s Natural Energy

DSC_0713+copy.jpg

Mindfulness for Daily Living

Connect with Your 5 Senses for Healing

Root-Connect-Nourish-Grow-Live