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Root&Connect

Feel Grounded, Be Focused, Live Balanced
Home
Blog
About Me
Connect
Services
Hypnotherapy
Offerings
Podcast & YouTube Channel for Kids
Chico, the house dog
Chico, the house dog
The Cove, where locals surf or paddle board
The Cove, where locals surf or paddle board
Fisherman making his living
Fisherman making his living
Under the sea yoga
Under the sea yoga
Maui Hot Yoga studio
Maui Hot Yoga studio
Bathroom sink friends
Bathroom sink friends
Island life
Island life
From the house mango tree
From the house mango tree
 There's a reason they call it Gold
There's a reason they call it Gold
Neighborhood tiger cat
Neighborhood tiger cat
Morning ride to yoga
Morning ride to yoga
Front yard give aways
Front yard give aways
Puffy, the house bird
Puffy, the house bird
Sunset after day of surf
Sunset after day of surf
Catch it if you can
Catch it if you can
Kalama park walk
Kalama park walk

Mindful Living in Maui

Maui greeted me just I had imagined it would. A very hot, sunny day with land and sea complimenting one another in such a way to create this magnificently beautiful island where I feel so at home. A big reason why I enjoy island life so much is because everything slooows down. You immediately feel a different kind of energy here that forces you to take more pauses and pay attention (even admire) all that is around you.

I've decided that my time in Maui is the perfect opportunity to practice mindful living by focusing on the simple things that make this place feel so peaceful and magical.

Each new day, each moment invites us to Stop, Look, Take In (notice what you feel), and Repeat. This is living mindfully.

Newer:Emotional painOlder:Believe and You Will Receive
PostedAugust 31, 2015
Authorangela guerrero

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